Introducing our A3 Emotions Chart, a transformative tool to support your child in navigating and expressing their emotions with clarity and ease. Does your child find it challenging to understand or communicate their feelings? Our Emotions Chart provides a practical solution. Made with 100% recycled paper, it not only enhances any space with its design but also serves as a visual aid for identifying emotions. Using colour and physical placement as submodalities, your child can assign meaning to their emotions, fostering a deeper understanding and management of their feelings. Empower your child to choose from a range of coping techniques to navigate their emotions positively. Whether they need to strengthen positive emotions or alleviate negative ones, our chart encourages mindful reflection and empowers them to take charge of their emotional wellbeing. Start meaningful conversations about emotions and support your child's emotional growth with our Emotions Chart. Make a lasting impact on their journey to emotional resilience and self-awareness. Top tip: Once the colour and location of the emotion has been established ask your child "If you wanted to make this emotion feel weaker, how might the colour change? Where in your body might you feel it less?" Allow them to play around with this until they notice the emotion has lost its hold (if it were a negative) or strengthened (if it were a positive).

Last updated: 05/12/24

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