Bring a Pop of Cheerful Yellow
"Yellow is generally thought of as happy and uplifting and so is a lovely colour to include in the home. Evoking thoughts of sunshine and laughter, it is thought to make people feel hopeful and optimistic," advises Adam. He continues, "just remember to be careful of using too much yellow in a bedroom as it is also thought to be a stimulating colour – not something you need when trying to switch your brain off for sleeping. Instead of going for a full on bright yellow paint scheme, try adding in smaller pops of yellow, such as with bedside tables or artwork."